Cholesterol in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Calculator
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal there is 0 mg of Cholesterol.
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal are listed below.
Water
|
2.5 g
|
2.5
|
g
|
Energy (calorie)
|
407 kcal
|
407
|
kcal
|
Energy (joule)
|
1704 kJ
|
1704
|
kJ
|
Protein
|
7.62 g
|
7.62
|
g
|
Total lipid (fat)
|
7.33 g
|
7.33
|
g
|
Ash
|
2.87 g
|
2.87
|
g
|
Carbohydrate, by difference
|
79.68 g
|
79.68
|
g
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
Sugars, total
|
29.29 g
|
29.29
|
g
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
Iron, Fe
|
1.97 mg
|
1.97
|
mg
|
Magnesium, Mg
|
74 mg
|
74
|
mg
|
Phosphorus, P
|
213 mg
|
213
|
mg
|
Potassium, K
|
296 mg
|
296
|
mg
|
Sodium, Na
|
774 mg
|
774
|
mg
|
Zinc, Zn
|
1.42 mg
|
1.42
|
mg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
Riboflavin
|
0.07 mg
|
0.07
|
mg
|
Niacin
|
2.7 mg
|
2.7
|
mg
|
Vitamin B-6
|
0.12 mg
|
0.12
|
mg
|
Folate, total
|
24 µg
|
24
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
24 µg
|
24
|
µg
|
Folate, DFE
|
24 µg
|
24
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
159 IU
|
159
|
IU
|
Vitamin E (alpha-tocopherol)
|
3.71 mg
|
3.71
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
1.45 g
|
1.45
|
g
|
Fatty acids, total monounsaturated
|
3.11 g
|
3.11
|
g
|
Fatty acids, total polyunsaturated
|
2.25 g
|
2.25
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal